Weigh In record (no journal entry) for 06 April 2021
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117.0 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 22.73g | Prot: 31.73g | Carbs: 163.31g.
Breakfast: Kellogg's Vector Meal Replacement, 1% Fat Milk, Bananas, 1% Fat Milk. Snacks/Other: Hershey's Milk Chocolate Eggs. more...
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Losing 0.7 kg a Week
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jasonfahy's Weight History
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