Weigh In record (no journal entry) for 06 April 2021
|
76.3 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 96.42g | Prot: 108.30g | Carbs: 105.94g.
Breakfast: Halfvolle Melk, Koffie, Halfvolle Melk, Koffie, Vegetarische Groentensoep (Bereid met Water), Groentensoep. Lunch: Zwarte Olijven, Devos Lemmens Pita Saus , SPAR Américain Prepare , Feta Kaas, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Lidl Spinazie met Room, Aardappelpuree, Gebakken of Geroosterde Zalm, Gebakken of Geroosterde Zalm. Snacks/Other: Kiwi, Dolce Gusto Latte Macchiato, Halfvolle Melk, Koffie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|