Weigh In record (no journal entry) for 06 April 2021
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72.5 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 72.09g | Prot: 67.57g | Carbs: 197.19g.
Breakfast: Coffee, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Gold Peak Diet Iced Tea, Burger King BK Bacon Burger. Dinner: Hershey's Milk Chocolate Bar (King Size), Frito-Lay Munchies Nacho Cheese Sandwich Crackers, Kroger Eggs (Large). Snacks/Other: Lipton Brisk Lemon Iced Tea (Can), Chobani Greek Yogurt Mango on The Bottom. more...
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Gaining 5.1 kg a Week
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jimmyo152's Weight History
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