Weigh In record (no journal entry) for 30 December 2013
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52.4 kg
Lost so far: 14.6 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 December 2013:
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909 kcal
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Fat: 19.13g | Prot: 38.57g | Carbs: 142.27g.
Breakfast: Célébration Célébrations, Sablé (Type de Biscuit), Kellogg's Spécial K Nature, Rians La Faisselle 0%. Lunch: Célébration Célébrations, Pommes, Clémentines, Bjorg Galettes de Maïs, Weight Watchers Finesse au Fromage Blanc sur Fruits. Dinner: Rians La Faisselle 0%, Pain Blanc, Linessa Mozzarella Allégée, Carrefour Tomates Séchées, Florette Laitue Iceberg, Reflets de France Magret de Canard Tranché Séché, River Valley Fraises Surgelées, Florette Le Chou Blanc. Snacks/Other: Célébration Célébrations, Bjorg Galettes de Maïs, Hipp Compote Pommes Pêches Mangues, Clémentines. more...
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steady weight
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