Weigh In record (no journal entry) for 06 April 2021
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58 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 41.82g | Prot: 59.14g | Carbs: 58.74g.
Breakfast: Açúcar Mascavo, Café com Leite Integral, Ovo Frito, Ovo Frito. Lunch: Coxão Mole Cozido, Legumes Cozidos, Ovo Cozido. Dinner: Legumes Cozidos. Snacks/Other: Leão Chá de Camomila, Nestlé Bombom Classic Ao Leite, Galak Bombom, Alpino Alpino, Água. more...
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Losing 0.6 kg a Week
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krisandrade84's Weight History
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