Weigh In record (no journal entry) for 06 April 2021
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100 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 41.22g | Prot: 168.05g | Carbs: 175.07g.
Breakfast: Café. Lunch: Oeuf Mollet, Câlin Fromage Blanc 0%, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Haricots Verts, Huile d'Olive Extra Vierge, Banette Banette, Herta Jambon le Bon Paris à L’Étouffée. Dinner: Bonne Maman Confiture de Framboises, Carottes Cuites, Poivrons Verts, Tomate Cuite, Courgette, Escalope de Poulet, Barilla Aaaa Pâtes Cuites, Herta Jambon le Bon Paris à L’Étouffée, Câlin Fromage Blanc 0%, Blanc d'Oeuf. Snacks/Other: Banette Banette, Maître Prunille Amandes Grillées sans Sel, Banane, Comté. more...
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Gaining 7 kg a Week
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Damien JAMIN's Weight History
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