luizagalf's Journal, 02 Apr 21

Weigh In record (no journal entry) for 02 April 2021
41.8 kg Lost so far: 5.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:
1513 kcal Fat: 62.06g | Prot: 61.50g | Carbs: 173.85g.   Breakfast: Simply Sunny Erdnüsse, Wiesenhof Hähnchen-Grillbraten, Mazzetti Bio Cremaceto Classico, Петрушка, Помидоры, Netto Natives Olivenöl Extra, REWE Bio Frischkäse, Яйцо, Лимонный Сок, REWE Orangensaft, Kaufland Bio Bergkäse, Огурец (с Кожурой), REWE Romana Salatherzen. Lunch: Aldi Rinder-Gulasch, Aldi Tomaten Fein Gehackt, Netto Natives Olivenöl Extra, Лук, Andechser Natur Bio Schmand, Чеснок, Корица, Болгарский Перец, Rinatura Bio Sesam-Samen Geröstet, Bamboo Garden Soja Sauce. Dinner: REWE Eiweiß Toastbrötchen, REWE Bio Frischkäse, Икра Лососевая, Popcorn Classic Sweet (White Bites). Snacks/Other: Dovgan Plombir Vanille, Ihle Rübli Rührkuchen, Alnatura Mandel Drink Ungesüßt, Ihle Rübli Rührkuchen. more...
1367 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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luizagalf's Weight History


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