Weigh In record (no journal entry) for 03 April 2021
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42 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 73.92g | Prot: 102.34g | Carbs: 161.20g.
Breakfast: Ja! Saure Sahne 10% Fett, Dovgan Körniger Frischkäse Tworog 33%, Swiss Delice Prussien Classic, Яйцо, Netto Natives Olivenöl Extra, Помидоры, REWE Romana Salatherzen, Wiesenhof Hähnchen-Grillbraten, Mazzetti Bio Cremaceto Classico, REWE Bio Frischkäse, Петрушка, Kaufland Bio Bergkäse, Огурец (с Кожурой), Лимонный Сок, REWE Orangensaft. Lunch: Laschinger Lachsforelle, Cantinelle Natives Olivenöl Extra, Real Quality Spargel. Dinner: Икра Лососевая, REWE Bio Frischkäse, REWE Eiweiß Toastbrötchen. Snacks/Other: Popcorn Classic Sweet (White Bites), Aldi Nussschnecke, Alnatura Mandel Drink Ungesüßt. more...
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Gaining 1.8 kg a Week
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luizagalf's Weight History
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