Weigh In record (no journal entry) for 04 April 2021
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41.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 69.48g | Prot: 47.36g | Carbs: 131.72g.
Breakfast: Netto Natives Olivenöl Extra, Огурец (с Кожурой), Mazzetti Bio Cremaceto Classico, Помидоры, REWE Romana Salatherzen, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Лимонный Сок, REWE Orangensaft, Kaufland Bio Bergkäse, Огурец (с Кожурой), Mike Mitchell's Pastrami, Петрушка, Swiss Delice Prussien Classic, Яйцо, Aldi Nussschnecke. Lunch: Помидоры, Kaufland Bio Bergkäse, Mike Mitchell's Pastrami, Яйцо. Dinner: Lorenz Naturals Leicht. Snacks/Other: Aldi Nussschnecke, Dovgan Plombir Vanille, Alnatura Mandel Drink Ungesüßt. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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