Weigh In record (no journal entry) for 05 April 2021
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41.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 106.93g | Prot: 81.13g | Carbs: 160.78g.
Breakfast: Seeberger Vital-Kerne-Mix, Swiss Delice Prussien Classic, Ja! Saure Sahne 10% Fett, Dovgan Körniger Frischkäse Tworog 33%, REWE Romana Salatherzen, Помидоры, Netto Natives Olivenöl Extra, Яйцо, REWE Orangensaft, Лимонный Сок, Петрушка, Kaufland Bio Bergkäse, Огурец (с Кожурой), Mike Mitchell's Pastrami, Mazzetti Bio Cremaceto Classico. Lunch: Kühne Mixed Pickles, Kühne Senf Körnig-Pikant , Heinz Ketchup 50% Weniger Zucker, WestfalenLand Merguez Bratwurst, Wilhelm Brandenburg Münchner Weißwurst , Чеснок, Netto Natives Olivenöl Extra, Баклажан. Dinner: McDonald's Chicken McNuggets (6), McDonald's Süß-Sauer Sauce, McDonald's Pommes Frites (Klein). Snacks/Other: Alnatura Mandel Drink Ungesüßt, Dovgan Plombir Vanille, Aldi Nussschnecke. more...
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steady weight
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luizagalf's Weight History
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