Weigh In record (no journal entry) for 06 April 2021
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41.8 kg
Lost so far: 5.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 76.08g | Prot: 75.05g | Carbs: 100.53g.
Breakfast: Swiss Delice Prussien Classic, Simply Sunny Erdnüsse, Lidl Heidelbeeren, Ja! Saure Sahne 10% Fett, Andechser Natur Bio Schmand, Dovgan Körniger Frischkäse Tworog, Dovgan Körniger Frischkäse Tworog 33%. Lunch: REWE Orangensaft, Heinz Ketchup 50% Weniger Zucker, Kühne Senf Körnig-Pikant, Kühne Mixed Pickles. Dinner: REWE Käse Snack, Mike Mitchell's Pastrami. Snacks/Other: Gut & Günstig Sandwicheis Classic, Kamps Marzipanhörnchen, Alnatura Mandel Drink Ungesüßt. more...
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Losing 1.1 kg a Week
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luizagalf's Weight History
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