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week-end de pâques qui laisse des traces....🐣🐰🐔
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65.3 kg
Lost so far: 17.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 54.82g | Prot: 58.33g | Carbs: 131.04g.
Breakfast: Pomme, Oranges, Carrefour Fromage Blanc 0%, Thé sans Sucre. Lunch: Elle & Vire Beurre, Baguette, McCain Frites Surgelées, Caprice des Dieux Caprice Des Dieux, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Baguette, Fromage, Soupe de Légumes. Snacks/Other: Fraises, Alsa Flan Vanille. more...
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3711 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 55 minutes, Reading - 2 hours, Cooking - 2 hours, Cleaning - 1 hour, Watching TV/Computer - 8 hours, Resting - 35 minutes, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes. more...
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Gaining 1.0 kg a Week
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