Weigh In record (no journal entry) for 04 April 2021
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54.2 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 56.73g | Prot: 86.61g | Carbs: 193.83g.
Breakfast: Quarkspeise, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gekochtes Ei, REWE Bäcker Brötchen, K-Classic Pfefferschinken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Punica Multivitamin 17+4. Lunch: Kranzkuchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Pfeffer Soße, Frikadelle, Gekochter Brokkoli (Frischware, Fettfrei gekocht). Snacks/Other: Quarkspeise. more...
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Losing 1.8 kg a Week
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19Monique68's Weight History
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