Weigh In record (no journal entry) for 06 April 2021
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82 kg
Lost so far: 28 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 15.00g | Prot: 17.53g | Carbs: 49.78g.
Breakfast: Nasi Putih, Tahu Susu, Tempe Goreng, Tricks Asian BBQ Baked Crisps. more...
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Losing 0.4 kg a Week
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joshuamichaell's Weight History
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