Weigh In record (no journal entry) for 06 April 2021
|
61.2 kg
Lost so far: 11.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 35.76g | Prot: 51.46g | Carbs: 97.31g.
Breakfast: Хлеб Черный, 5 Морей Килька в Томатном Соусе. Lunch: Альпен Гольд Пикник, Банан. Dinner: Кекс с Изюмом, Картошка Вареная, Жареная или Запеченная Курица (Кожа не Съедена). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|