Weigh In record (no journal entry) for 06 April 2021
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89.8 kg
Lost so far: 2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 21.60g | Prot: 28.21g | Carbs: 18.37g.
Breakfast: Миндаль Миндаль, Био Баланс Кефирный 1%, Фрау Му Творог Обезжиренный. Lunch: Орехи Кешью, Фрау Му Творог Обезжиренный, Био Баланс Кефирный 1%. Snacks/Other: Орехи Кешью. more...
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Losing 14 kg a Week
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annanat1's Weight History
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