Weigh In record (no journal entry) for 06 April 2021
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98 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 26.40g | Prot: 132.93g | Carbs: 146.67g.
Breakfast: MyProtein Omega 3, Hacendado Zumo de Manzana, Maca, Multicentrum Multivitaminico, Hacendado Pan Integral 5 Uds, Pavofrio Pechuga de Pavo sin Grasa. Lunch: Hacendado Pan Integral 5 Uds, Hacendado Alubia Blanca Cocida. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Big Man Proteinas. more...
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steady weight
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