Weigh In record (no journal entry) for 06 April 2021
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 28.20g | Prot: 23.82g | Carbs: 64.38g.
Breakfast: Макароны или Лапша с Сыром. more...
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Losing 7 kg a Week
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