Weigh In record (no journal entry) for 29 December 2013
|
127.1 kg
Lost so far: 18.1 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2013:
|
1547 kcal
|
Fat: 69.14g | Prot: 36.85g | Carbs: 187.28g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Taco Bell Beefy Nacho Griller. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blawson02's Weight History
|