Weigh In record (no journal entry) for 06 April 2021
|
79.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 63.94g | Prot: 50.13g | Carbs: 204.25g.
Breakfast: Real Hausbäckerei Reines Roggenbrot , Aldi Kochschinken, Nutella Nutella, Milfina Butter. Lunch: REWE Birne Abate Fetel, Real Quality Schokostreusel Milchschokolade, Elinas Joghurt nach Griechischer Art, Allos Amaranth Müsli Nuss, Ja! Skyr Bourbon-Vanille. Dinner: Dornfelder, Combino Bolognese Sauce mit Rindfleisch, Barilla Fusilli. Snacks/Other: Choceur Knusper Schoklis, Lindt Edelbitter Mild 85%. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|