anak.kost's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
66.6 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
744 kcal Fat: 28.38g | Prot: 24.94g | Carbs: 101.07g.   Lunch:  Telur Goreng,  Nasi Putih,  Tahu Goreng,  Daun Bawang, Bango Kecap Manis,  Bawang,  Cabai Merah atau Rawit,  Telur Goreng,  Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Oishi Suky Suky,  Keripik Jagung Tortilla. more...

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anak.kost's Weight History


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