|
49,25 kg
|
49.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 27.15g | Prot: 20.56g | Carbs: 27.73g.
Breakfast: Telur Dadar. Lunch: Bimoli Minyak Goreng, Kangkung, Tahu, Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|