Weigh In record (no journal entry) for 06 April 2021
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70.6 kg
Lost so far: 6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 52.15g | Prot: 66.64g | Carbs: 114.56g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso , Milch, Alnatura Amaranth Gepufft. Lunch: Coop Milchdrink Geschäumt mit Espresso , Coop Urdinkelbrot. Afternoon Tea: Erdbeeren. Dinner: Migros Kräuterbutter, Brokkoli, Coop Karma Smokey Tofu, Avocado, Coop Naturaplan Jogurt Nature, You Mozzarella, Gekochte Artischocken (Frischware). Snacks/Other: Coop Milchdrink Geschäumt mit Espresso , Cailler Milchschokolade. more...
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Losing 0.7 kg a Week
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Crazy_Bolita's Weight History
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