Weigh In record (no journal entry) for 06 April 2021
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58.9 kg
Lost so far: 8.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 93.83g | Prot: 66.16g | Carbs: 18.61g.
Breakfast: Hacendado Nata para Montar, Café. Lunch: Cordero, Setas de Ostra, Dieta Dukan Shirataki de Konjac, Aceite de Oliva. Dinner: García Baquero Queso Semicurado, Jamón Serrano, Tarta de yogur. more...
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Losing 1.4 kg a Week
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Wanwango's Weight History
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