Weigh In record (no journal entry) for 06 April 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 70.98g | Prot: 57.99g | Carbs: 117.46g.
Breakfast: Calvé Pindakaas (20g), Krentenbrood, Gesneden Ham, Bruine Boterham. Lunch: Aardbeien, Quaker Havermout (40g). Dinner: Gebakken Aardappelen, AH Olijfolie Traditioneel, AH Zalmfilet (125g), Mozzarella Kaas, Mosterd, De Zaanse Hoeve Halfvolle Melk, Croma Bakboter, Gesneden Ham, Witlof. more...
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Gaining 1.9 kg a Week
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Miranda1984b's Weight History
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