Weigh In record (no journal entry) for 06 April 2021
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82.2 kg
Lost so far: 2.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 42.49g | Prot: 64.44g | Carbs: 142.26g.
Breakfast: Nescafé Café Soluble, Envia Yaourt Brassé Nature, Nescafé Café Soluble. Lunch: Nespresso Café , Ananas, Carrefour Yaourt Nature 0%, Mayonnaise, Carrefour Spaghetti, Auchan Colin d'Alaska, Cassegrain Courgettes Cuisinées à la Provençale. Dinner: Teisseire Sirop de Citron Vert, Avocat, Auchan Comté, Findus Poisson Pané, Carrefour Bio Saumon Fumé, Auchan Salade Iceberg, Concombre (Pelé), Houmous, Wasa Fibres, Lidl Carottes Râpées à la Ciboulette. more...
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Losing 7.4 kg a Week
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Matthou07's Weight History
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