Weigh In record (no journal entry) for 06 April 2021
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 69.99g | Prot: 47.56g | Carbs: 61.93g.
Breakfast: Яшкино Вафли с Халвой. Lunch: Омлет или Яичница с Ветчиной или Беконом. Dinner: Своя Компания Гёдза со Свининой. Snacks/Other: Салат из Помидоров и Огурцов, Мерлетто Конфеты. more...
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Losing 3.5 kg a Week
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Liza2143's Weight History
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