Weigh In record (no journal entry) for 06 April 2021
|
93 kg
Lost so far: 50.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 34.24g | Prot: 39.63g | Carbs: 54.39g.
Breakfast: Пятерочка Хлеб Заварной, Куриные Бедрышки (Запеченные), Авокадо, Простоквашино Молоко Отборное 3,5%, Hochland Сыр Грюнландер, Яйцо. Snacks/Other: Курага, Чернослив. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nina ch.'s Weight History
|