Weigh In record (no journal entry) for 06 April 2021
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49.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 48.98g | Prot: 70.78g | Carbs: 204.92g.
Breakfast: Milka Oreo, Migdały, Banan, Piątnica Skyr Waniliowy. Lunch: Łowicz Dżem 100% Czarna Porzeczka, Masło Orzechowe, Chleb Pszenny. Dinner: Galbani Grana Padano, Lubella Makaron Pełnoziarnisty Ugotowany, Suszone Pomidory, Sos misiowy. Snacks/Other: Chleb Graham, Gruszki, Purella Food Super Musli Energia, Piątnica Skyr Waniliowy, Wawel Czekoladki Michałki Zamkowe. more...
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1699 kcal
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Exercise:
szybki - 42 minutes, Google Fit - 23 hours and 18 minutes. more...
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Losing 1.4 kg a Week
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starsza_pani_po_30's Weight History
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