Weigh In record (no journal entry) for 06 April 2021
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75.3 kg
Lost so far: 6.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 41.96g | Prot: 70.48g | Carbs: 154.08g.
Breakfast: Weetabix Weetabix & Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Coffee with Milk, Walkers Wotsits (16.5g), Ryvita Original Crackerbread, Primula Cheese Prawns. Dinner: Tesco Orange Squash, Danone Light & Free Strawberry Sensation , Uncle Ben's Express Long Grain Rice, Morrisons Spiced Poppadoms, Morrisons Chicken Korma, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Sainsbury's Grissini Breadsticks, Cadbury Wispa (36g), Nescafe Cappuccino (18g), Skinny Whip Mint & Dark Chocolate Snack Bar. more...
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Gaining 0.4 kg a Week
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nannyneets's Weight History
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