Weigh In record (no journal entry) for 06 April 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 17.66g | Prot: 30.68g | Carbs: 57.58g.
Breakfast: Кофе с Молоком, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Макдоналдс Кофе Латте, Щедрые Хлебцы Ржаные, Щи с Мясом. Snacks/Other: Грейпфрут, Пятерочка Груша Красная. more...
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Losing 0.7 kg a Week
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okushok23's Weight History
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