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never2old
Journal
29 Dec 13
never2old's Journal, 29 Dec 13
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Weigh In record (no journal entry) for 29 December 2013
101.2 kg
Lost so far:
2.7 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2013:
274 kcal
Fat: 3.37g | Prot: 10.36g | Carbs: 52.46g.
Breakfast:
1% Fat Milk, Cinnamon, Honey, Coffee, Sugar, Quick Oatmeal (1 or 3 Minutes).
more...
2611 kcal
Exercise:
Barnyard cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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never2old's Weight History
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