Weigh In record (no journal entry) for 29 December 2013
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73 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 December 2013:
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1196 kcal
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Fat: 45.77g | Prot: 51.87g | Carbs: 146.02g.
Breakfast: Quatá Ricota Fresca, Manteiga (com Sal), Vale do Sol Pão Integral com Uva-Passa, Garoto Opereta, Mamão, Café com Açúcar, Parmalat Leite Desnatado. Lunch: Café com Açúcar, Abobrinha Refogada, Aurora Linguiça de Pernil, Arroz Branco. Dinner: Sadia Mussarela, Ovo Frito. more...
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Gaining 0.1 kg a Week
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deborah_lacerda's Weight History
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