ngelinazx's Journal, 26 Sep 20

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Weigh In record (no journal entry) for 26 September 2020

62 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

235 kcal

Fat: 10.77g | Prot: 12.97g | Carbs: 22.38g. Breakfast: Quaker Oatmeal. Lunch: Ayam Goreng. Dinner: Quaker Oatmeal. Snacks/Other: Tango Tango. more...

1871 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Pedalling - 45 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...

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ngelinazx's Journal, 26 Sep 20

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