Weigh In record (no journal entry) for 31 January 2011
|
73.0 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 31 January 2011:
|
1064 kcal
|
Fat: 75.22g | Prot: 74.38g | Carbs: 21.24g.
Breakfast: truvia, whipping cream, coffee, silk pure coconut milk. Lunch: olive garden italian dressing, slice swiss, slice deli turkey, Tomatoes, spinach . Dinner: pork chop center cut. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luvcatz1's Weight History
|