reginey2507's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021

61 kg Lost so far: 8.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

207 kcal

Fat: 4.68g | Prot: 8.47g | Carbs: 31.03g. Breakfast: Nasi Putih, Telur. more...

1731 kcal

Exercise: Breastfeeding - 3 hours, Walking (slow) - 3/kph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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reginey2507's Weight History