Weigh In record (no journal entry) for 06 April 2021
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55.4 kg
Lost so far: 3.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 54.79g | Prot: 60.51g | Carbs: 102.11g.
Breakfast: Sawi Hijau, Bakso Ayam. Lunch: Pisang, Roma Slai O'lai (1). Dinner: Kentang Goreng (Buatan) Rumah, Bimoli Minyak Goreng, Champ Sosis Ayam. Snacks/Other: Nanas, Telur Dadar. more...
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Losing 0.3 kg a Week
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devitairma21's Weight History
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