Weigh In record (no journal entry) for 06 April 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 12.37g | Prot: 96.35g | Carbs: 98.29g.
Breakfast: Telur Puyuh, Bubur Nasi. Lunch: Ikan Cakalang, Nasi Putih. Snacks/Other: Pepaya, Nissin Lemonia Chocolate Biscuit. more...
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Losing 2.1 kg a Week
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ayu trisna s's Weight History
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