Weigh In record (no journal entry) for 05 April 2021
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 98.85g | Prot: 96.72g | Carbs: 288.55g.
Breakfast: Çikolatalı Pasta (Sert Cikolata Kaplamasız), Ceviz, Sütaş Süzme Peynir, Keskinoğlu Piliç Sucuk, Torku Kaşar Peyniri, Ketçap, Pide Ekmeği, Domatesler, Muratbey Çerkez Peyniri. Lunch: Ülker Saklıköy Sütlü Kremalı. Dinner: Salatalık (Soyulmuş), Patates, Et Haşlama, Sahanda Yumurta. Snacks/Other: Maydanoz, Limon Suyu, Portakal, Elma. more...
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Gaining 0.2 kg a Week
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mylipohuss's Weight History
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