Weigh In record (no journal entry) for 05 April 2021
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65 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 27.15g | Prot: 57.06g | Carbs: 141.78g.
Breakfast: Schettino Avena, Huevo, Mangos, Plátano, La Esperanza Leche Light. Lunch: Verduras al Vapor, Pechuga de Pollo sin Piel, La Moderna Spaghetti Integral. Dinner: Tortillas de Maíz, Queso Panela, Manzana, Nueces. more...
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1952 kcal
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Exercise:
Sleeping - 7 hours, Skipping Rope (Jumping Rope) - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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Katherine017's Weight History
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