Weigh In record (no journal entry) for 05 April 2021
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77.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 28.01g | Prot: 50.61g | Carbs: 128.40g.
Lunch: Arroz Blanco, Albóndigas de Carne. Dinner: Vinagre, Zumo de Limón, Cebollas, Zanahoria, Tomates, Clara de Huevo. more...
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Losing 3.5 kg a Week
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