Weigh In record (no journal entry) for 05 April 2021
|
83 kg
Lost so far: 2.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 48.60g | Prot: 34.91g | Carbs: 41.58g.
Breakfast: Nespresso Café Expresso. Lunch: Abacate, Continente Queijo da Serra, Nozes de Nogueira, Ovo Mexido, Morangos. Dinner: Continente Queijo Fresco Meio Gordo, Tomates Cereja, Sopa de Legumes sem Batata. Snacks/Other: Iogurte Natural, Pura Vida Bolacha de Arroz Integral com Sal. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Rita 07's Weight History
|