Weigh In record (no journal entry) for 05 April 2021
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 52.35g | Prot: 64.52g | Carbs: 175.34g.
Lunch: Frijoles Cocidos, La Villita Queso Manchego , Champiñones Cocidos (Grasa Añadida en la Cocina), Tortillas de Maíz. Dinner: Espaguetis con Salsa de Tomate sin Carne, Papa Cocida, Tortillas de Maíz, Arroz Blanco, Frijoles Cocidos, La Sierra Chicharrón en Salsa Verde, Marucha. Snacks/Other: Nabisco Ritz, M&M's M&M's Cacahuate, Galletas. more...
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Gaining 0.8 kg a Week
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lizcornejo's Weight History
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