Weigh In record (no journal entry) for 05 April 2021
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88.7 kg
Lost so far: 5.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 21.14g | Prot: 46.88g | Carbs: 162.61g.
Lunch: Coca-Cola Coca-Cola, Bisteca de Porco Grelhada. Dinner: Macarrão Fresco. Snacks/Other: Gomets Bala de Goma, Quero Molho de Mostarda, Cepêra Ketchup Tradicional, Pão Francês. more...
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Gaining 0.7 kg a Week
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