Weigh In record (no journal entry) for 05 April 2021
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71.8 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 40.31g | Prot: 30.89g | Carbs: 189.77g.
Breakfast: Coffee, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Grapefruit. Dinner: Stouffer's Satisfying Servings Stuffed Peppers, Stater Bros. Potato Salad. Snacks/Other: Frito-Lay Chili Cheese Corn Chips, Lipton Brisk Lemon Iced Tea (Can). more...
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Gaining 0.6 kg a Week
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jimmyo152's Weight History
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