Weigh In record (no journal entry) for 05 April 2021
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 24.34g | Prot: 107.38g | Carbs: 133.03g.
Breakfast: Pan de Trigo Integral, Espinacas, Pitaya, Queso Fresco, Clara de Huevo. Lunch: Mote con Huesillo, Lechuga de Hoja Verde, Cebollas, Palta, Pescado Plancha. Dinner: Cebollas, Alverjas, Clara de Huevo. Snacks/Other: Almendras, Palomitas de Maíz, Granada. more...
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Losing 2.8 kg a Week
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