Weigh In record (no journal entry) for 05 April 2021
|
81 kg
Lost so far: 5.8 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 71.99g | Prot: 59.59g | Carbs: 141.82g.
Breakfast: Сметана , Кофе, Мандарин, Яблоко, Творог 5%. Lunch: Heinz Кетчуп Томатный, Чай, Часар Котлеты Свино-Говяжьи, Картофельное Пюре. Dinner: Чай, Сметана , Мираторг Пельмени Домашние. Snacks/Other: Чай, Меренговый Рулет. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Андрей 66's Weight History
|