Weigh In record (no journal entry) for 05 April 2021
|
99.3 kg
Lost so far: 5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 10.90g | Prot: 57.43g | Carbs: 24.90g.
Lunch: Feijão Preto Cozido, Ovo, Arroz Integral (Longo, Cozido), Filé de Frango Grelhado. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruninhu marsan's Weight History
|