Weigh In record (no journal entry) for 05 April 2021
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99.3 kg
Lost so far: 5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 10.90g | Prot: 57.43g | Carbs: 24.90g.
Lunch: Feijão Preto Cozido, Ovo, Arroz Integral (Longo, Cozido), Filé de Frango Grelhado. more...
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Losing 0.6 kg a Week
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bruninhu marsan's Weight History
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