Weigh In record (no journal entry) for 05 April 2021
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 91.48g | Prot: 161.62g | Carbs: 272.04g.
Lunch: Natura Aceite Puro de Girasol, Molinos Ala Arroz Blanco (Grano Largo, Ancho), Huevo, Pechuga de Pollo a la Plancha. Dinner: Egran Garbanzos, Pechuga de Pollo a la Plancha. Snacks/Other: Banano, Crema de Cacahuate, Arcor Mermelada de Durazno, La Paulina Queso por Salut Light, Veneziana Pan Integral con Salvado, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tarta de Acelga. more...
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Losing 0.4 kg a Week
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Tomy Medina's Weight History
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