Carol.Bittencourt's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
86.2 kg Lost so far: 2.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1565 kcal Fat: 66.80g | Prot: 97.71g | Carbs: 136.63g.   Breakfast: Quero Maionese, Pif Paf Apresuntado, Da Terrinha Tapioca. Lunch: Linguiça de Frango, Purê de Batatas (Leite Integral e com Margarina), Peccin Trento Dark. Dinner: Frimesa Apresuntado, Walmart Queijo Mussarela, Da Terrinha Tapioca, Ovo, Lacta Intende Laranja 60% Cacau. Snacks/Other: Caranguejo. more...
2371 kcal Exercise: Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Carol.Bittencourt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.